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Tips of Avoiding EMF Exposure

It is important to note that, electromagnetic fields are produced, by almost all electric appliances.There are quite a number of people who are unaware of the health problems associated with strong EMFs exposure.There are a number of health problems that are likely to occur on an individual, due to the individual’s exposure to the strong electromagnetic fields.You must, therefore, try to minimize the exposure levels to these electromagnetic fields, if you cannot completely avoid such fields.You can follow the tips below, in order for you to minimize EMF exposure.

You should always avoid having electric appliances that emit, or transmit electromagnetic waves.These gadgets may be cell phones, routers, circuit breakers, radios, etc.If you cannot completely get rid of them, at least try to minimize the amount of time you use them.This will reduce the levels of exposure, hence you will be safer from the possible effects.Always ensure that you avoid living near radio transmitters, and radio boosters, as much as you can.Wave amplification taking place in these transmitters, and receivers, leads to production of high frequency electromagnetic fields.If you stay close to these transmitters, and boosters, you will be exposed to very strong EMF which in return may cause conditions like leukemia, seizures, and others.

Because it is almost impossible to eliminate the use of artificial systems, we can only be able to reduce the risks involved due to the exposure to these electromagnetic fields.This is possible by either turning these electronic devices off, or putting them on airplane mode when not in use.In case, you want to create an internet connection, you always use wired cables, and try to avoid wireless connections like Wi-Fi.Whenever you must use wireless internet connections, you should turn it on when you want to use it, and turn off immediately you are done.Also, remember to switch off Wi-Fi routers at night.You are advised to use hard-wire connections through computer peripherals to create computer networks, and avoid wireless connections at all costs.When you ensure that wiring, and electrical connections are properly done, you reduce the risk of production of strong EMF which can affect you.

Before you sleep, ensure the circuit breakers and sockets are switched off, or you move away from them.It is also important for you to use protective tools like protective pads while using your laptop.You can ensure your electricity is cleaned, by the use of dirty filters.You should also minimize the use of these devices as much as possible.There exist other mitigation tips like eating a balanced diet, that is rich in antioxidants, which will help in the reduction of the effects due to oxidation due to EMF exposure.Grounding, will also help you neutralize the positive ions, which you had been subjected to, by electric devices.If you expose yourself to negative ions like staying close to moving water, will help you neutralize these effects.

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